Samples + Clips

If you eat a plant-based diet like I do, you know how difficult getting protein can be. Personally, I rely on smoothies to get an extra serving of the macronutrient — usually with one of the best vegan protein powders available. Honestly, I don’t know what I’d do without them. Like carbohydrates and fat, the body needs protein for optimal health.

Being basic is good — when it comes to skincare. Take The Ordinary, for example. Since emerging on the scene in 2016, it’s been loved for its straightforward ingredients, often only containing an active or two, with formulas rarely costing more than $25.

As a writer I've had the chance to interview some amazing people. Here's a small sample of my beauty, wellness and lifestyle stories.